A Simple Guide to Feeling-Good
Feeling good doesn’t have to be complicated. Sometimes, it starts with the simple things: nourishing your body with good food and finding ways to move that feel natural and enjoyable. Whether it’s choosing a meal that fuels you or carving out time to get moving, small, intentional habits can make a big difference in how you show up each day. This guide is all about getting back to basics: listening to your body, prioritizing what makes you feel your best, and embracing wellness in a way that fits your lifestyle.
FUEL YOUR FEEL-GOOD
Feeling good starts on your plate. When you fuel your body with food you enjoy and that nourishes you, everything else tends to fall into place. Enjoy delicious bites and sips that fuel your body, boost your mood, and help you feel your best.
Hunger Shouldn’t Wait
Warm up with a comforting classic at Blue Moon Brewery & Grill. Their hearty Brunswick Stew is packed with rich, savory flavors and slow-simmered goodness—perfect for cozying up with a bowl and taking a delicious break from the day. Whether you’re craving something familiar or need a little extra comfort, this is the kind of dish that hits just right.
TREAT YOURSELF
Sometimes feeling good starts with a little treat-yourself moment. Whether it’s something you’ve been eyeing or a spontaneous find, shopping for something you love is a simple way to brighten your day and celebrate you.
Invest in Yourself
Self-care starts with feeling good in your body. Mizuno Experience Center’s performance-driven apparel is designed to support movement, comfort, and confidence—making it easier to prioritize workouts, walks, or moments of mindfulness that help you reset and recharge.
Retail Therapy at Dress Up
Sometimes self-care looks like a closet refresh. Dress Up makes getting dressed feel effortless with feel-good styles that boost confidence and let your personality shine—because taking time to look and feel your best is a form of self-care too.
START YOUR WEEK STRESS-FREE
Yoga is a powerful way to support both your body and mind. It builds strength, improves flexibility, and encourages balance—while also creating space to slow down, breathe, and reset. Yoga Presented by Kaiser Permanente is part of The Battery Atlanta’s Wellness Series, inviting you to unwind and recharge during select Monday evening classes. From February 23 through September 27, join us on the Plaza Green for a complimentary hour of movement, mindfulness, and relaxation, all guided by experienced instructors from Kaiser Permanente.
Key Details:
- Date and Time: Select Monday evenings from 6:30 p.m. to 7:30 p.m.
- Location: Plaza Green at The Battery Atlanta
- Cost: Free! (Pre-registration required)
- Duration: 1 hour
Parking and Directions
The Battery Atlanta is easy to get to, and parking is free during these events! Participants can park in the Red, Purple, or Green decks. Just follow the signs when you arrive.
For more parking details, visit the parking page here.
Weather Considerations: The yoga class will be held in person, weather permitting. In the event of bad weather, the class may be canceled, so be sure to follow The Battery Atlanta’s Instagram (@batteryatl) for real-time updates.
Don’t Miss Out: Important Notes
- Pre-Registration is a Must: To guarantee your spot, make sure to register early! If you can’t attend, please cancel your ticket so someone else can take your place.
- Instagram for Updates: Follow us on Instagram (@batteryatl) for any event updates, changes, or reminders about the yoga class.
Event Day Parking Rates will be in effect for this event.